• Choosing to: Be Intentional

    This month’s Choosing to┬átopic is all about being intentional. Being intentional with yourself and others. It’s easy to rope yourself into a daily routine where you run on auto pilot. Only doing things because you feel you have to. Being intentional isn’t always easy. In fact, doing the same tasks day in and day out…

  • Choosing to Series – Letting it Go

    Choosing to Series – Letting it Go

    To grow, one can’t simply manifest it with the spoken word. It requires some action as well. The Choosing to Series will be a collection of blogs, posted once a month, on choosing to intentionally focus on one area of improvement, in order to better mental health and overall happiness. It’s difficult to unwind when…

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