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Making Friends as an Adult – It’s a Struggle
Making friends as an adult is extremely hard. Which is kind of funny to think about considering we technically started learning how to build relationships as children. Being in grade school, hanging around other kids, you eventually learn how to make a friend or two. Or maybe we just fell into them due to the…
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Unhealthy Habits to Leave in 2022
As we are settling into the new year, our minds may be thinking about resolutions for 2023. The new year marks a clean slate and endless opportunities. However, don’t get ahead of yourself just yet. A lot of us tend to think mostly of the new or old things we want to accomplish in the…
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Finding Peace
Peace is something we all should strive for. Peace within ourselves, with conflict and loss. Sometimes we need immediate peace, while other times it’s more of a journey. Many areas of life can cause stress and cause us to become mentally imbalanced. It’s impossible to go through life without difficult situations. But it’s not impossible…
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Starting a Fitness Journey – What to Know
Losing weight is hard, even with all the information out there that gives you step by step advice on how to lose weight. Starting a fitness journey was never something I thought I’d need to do. We’re told to love our bodies no matter what we look like. But how are we supposed to do…
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Choosing to Series – Letting it Go
To grow, one can’t simply manifest it with the spoken word. It requires some action as well. The Choosing to Series will be a collection of blogs, posted once a month, on choosing to intentionally focus on one area of improvement, in order to better mental health and overall happiness. It’s difficult to unwind when…