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A Quick Word – You Cannot Go Through Life Alone
Life cannot be dealt with alone. It’s very tempting and sometimes too easy to try and go at life on your terms without taking into consideration others who care about you. I’m someone who does this. I’m very stubborn, I don’t ask for help when I need it, I don’t open up about my feelings…
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Making Friends as an Adult – It’s a Struggle
Making friends as an adult is extremely hard. Which is kind of funny to think about considering we technically started learning how to build relationships as children. Being in grade school, hanging around other kids, you eventually learn how to make a friend or two. Or maybe we just fell into them due to the…
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Finding Peace
Peace is something we all should strive for. Peace within ourselves, with conflict and loss. Sometimes we need immediate peace, while other times it’s more of a journey. Many areas of life can cause stress and cause us to become mentally imbalanced. It’s impossible to go through life without difficult situations. But it’s not impossible…
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Choosing to: Be Intentional
This month’s Choosing to topic is all about being intentional. Being intentional with yourself and others. It’s easy to rope yourself into a daily routine where you run on auto pilot. Only doing things because you feel you have to. Being intentional isn’t always easy. In fact, doing the same tasks day in and day out…
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Starting a Fitness Journey – What to Know
Losing weight is hard, even with all the information out there that gives you step by step advice on how to lose weight. Starting a fitness journey was never something I thought I’d need to do. We’re told to love our bodies no matter what we look like. But how are we supposed to do…
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Choosing to Series – Letting it Go
To grow, one can’t simply manifest it with the spoken word. It requires some action as well. The Choosing to Series will be a collection of blogs, posted once a month, on choosing to intentionally focus on one area of improvement, in order to better mental health and overall happiness. It’s difficult to unwind when…