-
Unhealthy Habits to Leave in 2022
As we are settling into the new year, our minds may be thinking about resolutions for 2023. The new year marks a clean slate and endless opportunities. However, don’t get ahead of yourself just yet. A lot of us tend to think mostly of the new or old things we want to accomplish in the…
-
Finding Peace
Peace is something we all should strive for. Peace within ourselves, with conflict and loss. Sometimes we need immediate peace, while other times it’s more of a journey. Many areas of life can cause stress and cause us to become mentally imbalanced. It’s impossible to go through life without difficult situations. But it’s not impossible…
-
Choosing to: Be Intentional
This month’s Choosing to topic is all about being intentional. Being intentional with yourself and others. It’s easy to rope yourself into a daily routine where you run on auto pilot. Only doing things because you feel you have to. Being intentional isn’t always easy. In fact, doing the same tasks day in and day out…